Digestion is
the breakdown of large insoluble food molecules
into small water-soluble food molecules so that they can
be absorbed into the watery blood
plasma. In certain organisms, these smaller substances
are absorbed through the small
intestine into
the blood
stream. Digestion is a form of catabolism that
is often divided into two processes based on how food is
broken down: mechanical and chemical digestion. The term mechanical
digestion refers
to the physical breakdown of large pieces of food into
smaller pieces which can subsequently be accessed by digestive
enzymes. In chemical
digestion, enzymes break
down food into the small molecules the body can use.
In the human
digestive system,
food enters the mouth and mechanical
digestion of the food starts by the
action of mastication (chewing),
a form of mechanical digestion, and the
wetting contact of saliva. Saliva,
a liquid secreted by the salivary
glands, contains salivary
amylase,
an enzyme which starts the digestion of starch in
the food; the saliva also contains mucus,
which lubricates the food, and hydrogen
carbonate, which provides the ideal
conditions of pH (alkaline) for amylase
to work. After undergoing mastication
and starch digestion, the food will be
in the form of a small, round slurry
mass called a bolus.
It will then travel down the esophagus and
into the stomach by
the action of peristalsis. Gastric
juice in
the stomach starts protein
digestion. Gastric juice mainly contains hydrochloric
acid and pepsin.
In infants and toddlers gastric
juice also contains rennin.
As the first two chemicals may damage
the stomach wall, mucus is
secreted by the stomach, providing a
slimy layer that acts as a shield
against the damaging effects of the
chemicals. At the same time protein
digestion is occurring, mechanical
mixing occurs by peristalsis,
which is waves of muscular contractions
that move along the stomach wall. This
allows the mass of food to further mix
with the digestive enzymes.
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After some time (typically 1–2
hours in humans,
4–6 hours in dogs, 3–4 hours in house
cats), the resulting thick liquid is
called chyme.
When the pyloric
sphincter valve opens,
chyme enters the duodenum where
it mixes with digestive enzymes from the pancreas and
bile juice from the liver and
then passes through the small
intestine, in which digestion continues.
When the chyme is fully digested, it is
absorbed into the blood. 95% of nutrient
absorption occurs in the small
intestine. Water and minerals are
reabsorbed back into the blood in the colon (large
intestine) where the pH is slightly
acidic about 5.6 ~ 6.9. Some vitamins,
such as biotin and vitamin
K (K2MK7)
produced by bacteria in the colon are
also absorbed into the blood in the
colon. Waste material is eliminated from
the rectum during defecation. |
Herbal remedies
that help with
Digestion |
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Cat's claw-30
capsules-Take one
capsule a day
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Dandelion root-30
capsules-Take one
capsule a day
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Milk thistle-30
capsules-Take one
capsule a
day
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Burdock root-90
capsules-Take one capsule three times a day
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Stinging nettle
LEAF-90
capsules-Take one capsule three times a
day
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Shiitake mushroom-30
capsules-Take one capsule a day
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Yarrow flowers-60
capsules- Take one capsule twice a day
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Lion's mane
mushroom-60
capsules-Take one capsule twice a day
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Juniper berry-90
capsules-Take one capsule three times a day
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Chanca piedra-90
capsules-Take one capsule three times a day
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