Bile

Bile or gall is a dark green to yellowish brown fluid, produced by the liver of most vertebrates, that aids the digestion of lipids in the small intestine. In humans, bile is produced continuously by the liver (liver bile), and stored and concentrated in the gallbladder. After eating, this stored bile is discharged into the duodenum. The composition of hepatic bile is (97-98)% water, 0.7% bile salts, 0.2% bilirubin, 0.51% fats (cholesterol, fatty acids, and lecithin), and 200 meq/l inorganic salts. About 400 to 800 milliliters of bile is produced
 
per day in adult human beings.
  Bile system chart  

Clinical significance

In the absence of bile, fats become indigestible and are instead excreted in feces, a condition called steatorrhea. Feces lack their characteristic brown color and instead are white or gray, and greasy. Steatorrhea can lead to deficiencies in essential fatty acids and fat-soluble vitamins. In addition, past the small intestine (which is normally responsible for absorbing fat from food) the gastrointestinal tract and gut flora are not adapted to processing fats, leading to problems in the large intestine

 

     

Herbs for healthy bile production
 
Milk thistle bottle Yarrow bottle Dandelion bottle
Milk thistle-30 capsules-Take
one capsule a day
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Yarrow flowers-60 capsules-Take one
capsule twice a day
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Dandelion root-30 capsules-Take one capsule a day
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Burdock bottle Chanca piedra bottle Fenugreek bottle
Burdock root-90 capsules-Take one capsule three times a day
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Chanca piedra-90 capsules-Take one capsule three times a day
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Fenugreek seeds-90 capsules-Take one capsule three times a day
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Cat's claw bottle Lion's mane bottle  
Cat's claw-30 capsules- Take
one capsule a day
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Lion's mane mushroom-60 capsules
-Take one capsule twice a day
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